Friday, November 20th

Friday Night Lights

Skip the bar and hit the gym with us on Friday evenings!

PERG paddling meetings "spin" class, this Friday party is designed to make you fall in love with the PERG and enjoy your off-season training. Lead by bad-ass paddler, Shari Valja, athletes are walked through a series of pieces that are meant to bring up the energy, challenge you to your ability, and keep you engaged for the entire session. These classes are different every week and are completely independent to your goals and needs as a paddler.

Registration is on a first-come, first-serve basis and opens every Monday for Friday's class. If registration is full, you can join the waitlist to see if a space opens for you. Follow us on Instagram to be the first to receive the registration link!

Location:

Alkame Paddle Zone, 1050 Brock Road, Unit 20/21

Doors open at 7:00pm, class begins at 7:30pm

Fee:

$22.00/class

Equipment:

All participants will choose a PERG to paddle on. Please come dressed to work-out and bring a reusable water bottle.